I come prepared with an arsenal of therapeutic tools to help alleviate chronic issues, pain, soreness, tiredness and general exhaustion.
Every massage is customized specifically to each client to ensure maximum results. My massage work focuses on the deeper layers of muscle tissue, releasing chronic patterns of tension in the body using a variety of techniques and deep pressure. Additionally, I’m a certified personal trainer and Pilates instructor with a keen awareness of anatomy & physiology. Hey there! I’m Jay, a trained, certified massage/bodywork therapist who is continuing graduate studies in body psychotherapy. Modalities-Swedish, deep tissue, sports, myofascial release
